Happy, Healthy Minds – Emotional Intelligence Book for Children

Happy, Healthy Minds is a thoughtfully designed guide to help children understand and manage the everyday challenges they face. Covering topics like feeling misunderstood by parents, falling out with friends, dealing with boredom or school difficulties, managing screen time, or coping with sadness and anxiety, this book acts as an atlas to a child’s mind.

Through relatable scenarios, supportive advice, and practical strategies, children are encouraged to explore their feelings, understand themselves, and approach challenges with emotional intelligence. With a sympathetic and engaging framework, Happy, Healthy Minds helps children build resilience, self-awareness, and confidence to face the dilemmas of growing up.