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28-day Moon Turtle Mood Journal Journal

28-day Moon Turtle Mood Journal

Regular price $15.00 AUD
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4th Edition

In a nutshell –
Moon Turtle: A Mood Journal is a 28-day guided notebook designed to support anyone who would like to make improvements – big or small – to their mental health. Pen down your thoughts, feelings, and actions on it every day and make a big difference in your overall sense of wellbeing!

Ethos –
"
When you know how you think, you get to change how you feel.”
Knowing, Dr Know

Made thoughtfully and lovingly by Ana Birchall from Auckland, New Zealand, this guided journal is what she describes as a little tool created based on her experience with mental illness and nurturing mental wellness.